FitPulse

https://fitpulse.theaslangroupllc.com

Fitness intelligence API powered by evidence-based sports science. 10 endpoints: custom workout plans by goal and equipment, exercise form guides with muscles and variations, macro and nutrition targets, evidence-based supplement stack analysis with tier ratings, phased injury recovery protocols, evidence-graded supplement efficacy tiers, sports medicine rehabilitation protocols, athletic sleep optimization, training plateau breakthrough plans, and race training plans built backwards from event date. Pay-per-query via x402 micropayments on Base.

52
reliability

Reliability & health

Uptime and response time from our own unpaid probes, plus the reliability score built from them.

7 days 30 days

Uptime

100.0% avg
0% 50% 100% Thu 5 PMSun 12 AMTue 8 AMThu 3 PM

Response time

p50 11ms · p95 48ms
0ms 50ms 100ms Thu 5 PMSun 12 AMTue 8 AMThu 3 PM
Data table
Reliability history per time bucket over the last 7 days (hourly).
Bucket Uptime Probes Response time
8/13/2026, 5:00:00 PM 100% 1 11ms
8/13/2026, 7:00:00 PM 100% 1 14ms
8/13/2026, 8:00:00 PM 100% 1 17ms
8/13/2026, 9:00:00 PM 100% 1 13ms
8/13/2026, 10:00:00 PM 100% 1 10ms
8/13/2026, 11:00:00 PM 100% 1 18ms
8/14/2026, 12:00:00 AM 100% 1 8ms
8/14/2026, 2:00:00 AM 100% 1 8ms
8/14/2026, 3:00:00 AM 100% 1 7ms
8/14/2026, 4:00:00 AM 100% 1 9ms
8/14/2026, 5:00:00 AM 100% 1 9ms
8/14/2026, 6:00:00 AM 100% 1 9ms
8/14/2026, 7:00:00 AM 100% 1 7ms
8/14/2026, 9:00:00 AM 100% 1 8ms
8/14/2026, 10:00:00 AM 100% 1 15ms
8/14/2026, 11:00:00 AM 100% 1 9ms
8/14/2026, 12:00:00 PM 100% 1 8ms
8/14/2026, 1:00:00 PM 100% 1 10ms
8/14/2026, 3:00:00 PM 100% 1 13ms
8/14/2026, 4:00:00 PM 100% 1 21ms
8/14/2026, 5:00:00 PM 100% 1 10ms
8/14/2026, 6:00:00 PM 100% 1 8ms
8/14/2026, 7:00:00 PM 100% 1 8ms
8/14/2026, 8:00:00 PM 100% 1 14ms
8/14/2026, 10:00:00 PM 100% 1 18ms
8/14/2026, 11:00:00 PM 100% 1 7ms
8/15/2026, 12:00:00 AM 100% 1 9ms
8/15/2026, 1:00:00 AM 100% 1 11ms
8/15/2026, 2:00:00 AM 100% 1 10ms
8/15/2026, 3:00:00 AM 100% 1 8ms
8/15/2026, 4:00:00 AM 100% 1 12ms
8/15/2026, 6:00:00 AM 100% 1 14ms
8/15/2026, 7:00:00 AM 100% 1 10ms
8/15/2026, 8:00:00 AM 100% 1 9ms
8/15/2026, 9:00:00 AM 100% 1 17ms
8/15/2026, 10:00:00 AM 100% 1 49ms
8/15/2026, 11:00:00 AM 100% 1 20ms
8/15/2026, 12:00:00 PM 100% 1 8ms
8/15/2026, 2:00:00 PM 100% 1 15ms
8/15/2026, 3:00:00 PM 100% 1 9ms
8/15/2026, 4:00:00 PM 100% 1 8ms
8/15/2026, 5:00:00 PM 100% 1 70ms
8/15/2026, 6:00:00 PM 100% 1 21ms
8/15/2026, 7:00:00 PM 100% 1 22ms
8/15/2026, 9:00:00 PM 100% 1 25ms
8/15/2026, 10:00:00 PM 100% 1 12ms
8/15/2026, 11:00:00 PM 100% 1 7ms
8/16/2026, 12:00:00 AM 100% 1 15ms
8/16/2026, 1:00:00 AM 100% 1 29ms
8/16/2026, 2:00:00 AM 100% 1 10ms
8/16/2026, 4:00:00 AM 100% 1 15ms
8/16/2026, 5:00:00 AM 100% 1 31ms
8/16/2026, 6:00:00 AM 100% 1 13ms
8/16/2026, 7:00:00 AM 100% 1 15ms
8/16/2026, 8:00:00 AM 100% 1 10ms
8/16/2026, 9:00:00 AM 100% 1 10ms
8/16/2026, 11:00:00 AM 100% 1 8ms
8/16/2026, 12:00:00 PM 100% 1 7ms
8/16/2026, 1:00:00 PM 100% 1 9ms
8/16/2026, 2:00:00 PM 100% 1 9ms
8/16/2026, 3:00:00 PM 100% 1 20ms
8/16/2026, 4:00:00 PM 100% 1 15ms
8/16/2026, 6:00:00 PM 100% 1 77ms
8/16/2026, 7:00:00 PM 100% 1 15ms
8/16/2026, 8:00:00 PM 100% 1 27ms
8/16/2026, 9:00:00 PM 100% 1 8ms
8/16/2026, 10:00:00 PM 100% 1 8ms
8/16/2026, 11:00:00 PM 100% 1 13ms
8/17/2026, 1:00:00 AM 100% 1 9ms
8/17/2026, 2:00:00 AM 100% 1 16ms
8/17/2026, 3:00:00 AM 100% 1 8ms
8/17/2026, 4:00:00 AM 100% 1 13ms
8/17/2026, 5:00:00 AM 100% 1 11ms
8/17/2026, 6:00:00 AM 100% 1 6ms
8/17/2026, 8:00:00 AM 100% 1 42ms
8/17/2026, 9:00:00 AM 100% 1 10ms
8/17/2026, 10:00:00 AM 100% 1 63ms
8/17/2026, 11:00:00 AM 100% 1 67ms
8/17/2026, 12:00:00 PM 100% 1 17ms
8/17/2026, 1:00:00 PM 100% 1 17ms
8/17/2026, 3:00:00 PM 100% 1 16ms
8/17/2026, 4:00:00 PM 100% 1 7ms
8/17/2026, 5:00:00 PM 100% 1 14ms
8/17/2026, 6:00:00 PM 100% 1 7ms
8/17/2026, 7:00:00 PM 100% 1 16ms
8/17/2026, 8:00:00 PM 100% 1 7ms
8/17/2026, 10:00:00 PM 100% 1 7ms
8/17/2026, 11:00:00 PM 100% 1 83ms
8/18/2026, 12:00:00 AM 100% 1 9ms
8/18/2026, 1:00:00 AM 100% 1 19ms
8/18/2026, 2:00:00 AM 100% 1 9ms
8/18/2026, 3:00:00 AM 100% 1 7ms
8/18/2026, 5:00:00 AM 100% 1 25ms
8/18/2026, 6:00:00 AM 100% 1 64ms
8/18/2026, 7:00:00 AM 100% 1 13ms
8/18/2026, 8:00:00 AM 100% 1 8ms
8/18/2026, 9:00:00 AM 100% 1 19ms
8/18/2026, 10:00:00 AM 100% 1 15ms
8/18/2026, 12:00:00 PM 100% 1 12ms
8/18/2026, 1:00:00 PM 100% 1 5ms
8/18/2026, 2:00:00 PM 100% 1 7ms
8/18/2026, 3:00:00 PM 100% 1 11ms
8/18/2026, 4:00:00 PM 100% 1 37ms
8/18/2026, 5:00:00 PM 100% 1 8ms
8/18/2026, 7:00:00 PM 100% 1 38ms
8/18/2026, 8:00:00 PM 100% 1 6ms
8/18/2026, 9:00:00 PM 100% 1 15ms
8/18/2026, 10:00:00 PM 100% 1 21ms
8/18/2026, 11:00:00 PM 100% 1 9ms
8/19/2026, 12:00:00 AM 100% 1 7ms
8/19/2026, 2:00:00 AM 100% 1 14ms
8/19/2026, 3:00:00 AM 100% 1 7ms
8/19/2026, 4:00:00 AM 100% 1 7ms
8/19/2026, 5:00:00 AM 100% 1 17ms
8/19/2026, 6:00:00 AM 100% 1 8ms
8/19/2026, 7:00:00 AM 100% 1 8ms
8/19/2026, 9:00:00 AM 100% 1 8ms
8/19/2026, 10:00:00 AM 100% 1 92ms
8/19/2026, 11:00:00 AM 100% 1 7ms
8/19/2026, 12:00:00 PM 100% 1 8ms
8/19/2026, 1:00:00 PM 100% 1 10ms
8/19/2026, 2:00:00 PM 100% 1 7ms
8/19/2026, 4:00:00 PM 100% 1 7ms
8/19/2026, 5:00:00 PM 100% 1 11ms
8/19/2026, 6:00:00 PM 100% 1 13ms
8/19/2026, 7:00:00 PM 100% 1 13ms
8/19/2026, 8:00:00 PM 100% 1 14ms
8/19/2026, 9:00:00 PM 100% 1 10ms
8/19/2026, 10:00:00 PM 100% 1 14ms
8/20/2026, 12:00:00 AM 100% 1 15ms
8/20/2026, 1:00:00 AM 100% 1 9ms
8/20/2026, 2:00:00 AM 100% 1 10ms
8/20/2026, 3:00:00 AM 100% 1 15ms
8/20/2026, 4:00:00 AM 100% 1 15ms
8/20/2026, 5:00:00 AM 100% 1 8ms
8/20/2026, 7:00:00 AM 100% 1 7ms
8/20/2026, 8:00:00 AM 100% 1 9ms
8/20/2026, 9:00:00 AM 100% 1 7ms
8/20/2026, 10:00:00 AM 100% 1 8ms
8/20/2026, 11:00:00 AM 100% 1 16ms
8/20/2026, 12:00:00 PM 100% 1 10ms
8/20/2026, 2:00:00 PM 100% 1 11ms
8/20/2026, 3:00:00 PM 100% 1 12ms
52
Composite reliability — the weighted average of the dimensions below, on a 0–100 scale.
Availability
100

How often it was reachable when we probed it (weight 35%).

Latency
100

How quickly it answers when it is up — fast scores high (weight 20%).

Security
100

Whether it serves over working TLS / https (weight 15%).

Transparency
36

Whether the operator disclosed what it does — description, schema, identity (weight 15%).

Activity
not yet measured

Observed on-chain payments to this endpoint's wallet — transactions, volume, and distinct paying wallets over the last month (weight 15%; not yet measured when we have not seen its wallet settle).

Confidence 100% — how much probe evidence backs this score. A thin history is flagged, not hidden.

See the scoring methodology for exactly how each number is computed.

Payment

Currencies
—
Networks
—
Facilitator
unknown
SDK
unknown

Operator

Company
inferred — unknown
Jurisdiction
—
Registrar
NameCheap, Inc.
Domain registered
2026-06-03
Hosting network
VERCEL-02
Hosting country
—

Operator context is derived from public RDAP/TLS records and unverified. Company and country are only available for endpoints that publish them (an OV/EV TLS certificate or a non-redacted domain record); most endpoints are CDN-fronted and disclose neither.

custom-workout-plansx402pay-per-callexercise-form-guidesmacro-calculationmeal-timing-strategysupplement-analysisevidence-tier-ratingsinjury-recovery-protocolsphased-rehabilitationreturn-to-sport-criteriaamazon-gear-linkscatalogopenapi